Online Coaching

Why train with us using our 1-on-1 online coaching?

You Get Your Own Personally Customized Program.

Your program is for you. It is based on your goal, your fitness level, and your lifestyle. It is not “cookie cutter”, “one size fits all” program. We want your program to get you result because it is your program.

You Deserve To Have A Long Lasting Result

We do our best to help you to find a sustainable solution that works best for you so that you can use that to sustainably maintain your result. In other words, you can enjoy your favourite dessert while maintaining your result.

We Keep Things Simple So You Can Follow

We understand that stress can hinder progress. We want you to reach your goal with as little stress as possible.

You Train Smart, Not Train Harder Than Necessary

You just do the works necessary to achieve your goal so you can have time to recover and live your life.

You Get Personalized Weekly E-mail Support

We care about how you feel along your fitness journey. We want to be there for you when your journey met with obstacles. We want to be there for you to celebrate your small wins and big wins.

100% Sustainable

If you are interested, you can apply for 1-on-1 online coaching program through this email address: thebodyequation@gmail.com